Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Life After Graduate School in Psychology: Insider's Advice from New Psychologists Review

Life After Graduate School in Psychology: Insider's Advice from New Psychologists
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I LOVE this book! I can't express enough how grateful I am to the authors for writing this much needed book. Ph.D. ABDs have lots of stress in their life with the dissertation and the oral defense. This well written compilation of new psychologists' experiences in the 'real job market' comes as a breath of much needed fresh air during stressful times. Very informative and interesting reading for all graduate students in Psychology.

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With the diverse array of career opportunities for psychologists--ranging from academics and practice, to business and industry--this book offers a wide-ranging career guide for graduate and postdoctoral students, as well as interns and new psychologists, seeking employment opportunities in the field of psychology and beyond.

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Career Counseling: Contexts, Processes, and Techniques Review

Career Counseling: Contexts, Processes, and Techniques
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The book is dated but not out of date. Well written and to the point, it is an excellent introduction and overview as to how people learn. While some of the writing is in the peer review format, enough is in understandable English as to make the book worth reading and keeping as a reference

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The Optimism Advantage: 50 Simple Truths to Transform Your Attitudes and Actions into Results Review

The Optimism Advantage: 50 Simple Truths to Transform Your Attitudes and Actions into Results
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I have read and loved a couple other books by this Author. I mean I really liked them so when I saw this new work I snapped it up. I'm very disappointed. I can't say it is an awful book obviously other people on here love it. But what I found was chapter after chapter of the same message packaged in a different way. When it said 50 Simple Truths to Transform Your Attitudes and Actions into Results, that is what I expected. To me I found a few simple truths and no actions for results. But then again I'm not big on optimism or pessimism per se, I think being a positive realist works best. Just not for me.

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Sharpen your skills and shape attitudes to achieve high levels of success personally and professionally

The Optimism Advantage offers tangible, proven techniques for turning life's obstacles into opportunities with confidence and competence. Today's economy offers plenty of reasons to feel powerless and frustrated. But why would you, when it offers just as many reasons to be optimistic, resourceful, and persistent? After all, adversity is everywhere...but it's how you handle adversity that makes the difference in your personal and professional life.
Each chapter provides new ways to sharpen your own skills and help others to face ever-present organizational and personal challenges with the kind of positive attitude that leads to resilience and results.
Presents important truths for maintaining your sanity and effectiveness during times of economic or organizational turmoil
Shows you how to turn yourself into a valuable, recyclable asset, rather than a disposable "employee"
Author Terry Paulson is a preeminent expert on the human side of optimism and a powerful, renowned professional speaker

The Optimism Advantage offers much needed relief, hope, and practical tools for everyone who feels trapped and powerless in the face of current economic conditions.

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No-Talk Therapy for Children and Adolescents (Norton Professional Books) Review

No-Talk Therapy for Children and Adolescents (Norton Professional Books)
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No talk therapy is a must read for therapists who work with children and adolescents. As a therapist who works with this population and their families, having a resource that validates doing more than talk with children was a validating and encouraging book to read. With case examples and clear purpose, Dr. Straus has written a book that all clinical interns, new therapists and those with years of experience will enjoy and learn from. I believe her work has made a significant difference in many a child's life, given that she values them on their level without the expectation that to be a good or productive client, you have to verbalize your progress. Dr. Straus should be credited with writing for my generation what I hope will be a classic for future therapists, counselors, and social workers alike. Thank you!

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An innovative approach to treatment of young clients who won't or can't respond to conversation-based therapy.
Weaving practical, hands-on ideas with theory and research about child development, child treatment, and the therapeutic relationship, this book describes an innovative approach to treatment of children and adolescents who won't or can't respond to traditional, conversation-based therapy. Within an interpersonal and developmental framework, Martha Straus spells out the deceptively simple goals of no-talk therapy: someone to be close to, and something to be proud of.As Straus demonstrates in her case examples, no-talk children fit many diagnostic pictures. Many start out hesitant about the whole enterprise of therapy, and a few remain intractably detached despite the therapist's best efforts to engage them. For some, the interpersonal requirements of problem-talk or play therapy are well beyond their developmental level. Others may have an abundance of talking and playing skills and be determined not to use them. Most have had lives that are unspeakably hard. Ironically, traditional therapy, with its most fundamental purpose of helping children feel better, is painfully uncomfortable for no-talk children and adolescents.For these children, therapists need an entirely new clinical language, one that doesn't depend on words.Through empathy and respect, games, activities, community involvement, a circle of adults, and little pleasures, this approach emphasizes individual connection, competence, and creativity. Going beyond other methods, no-talk therapy begins to provide these anxious, sullen, enraged, and confused kids with the self-confidence, self-esteem, and self-awareness to develop a voice of their own.Straus opens for readers a huge grab bag of gimmicks, gadgets, and games, from which to draw resources appropriate to every no-talk occasion. Most of all, she offers herself as an engaged, creative, fallible, caring therapist who hears the pain-and the strengths-in the silence.

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So Much, So Fast, So Little Time: Coming to Terms with Rapid Change and Its Consequences Review

So Much, So Fast, So Little Time: Coming to Terms with Rapid Change and Its Consequences
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The enjoyment of reading how the author is watching a beloved ritual in his life slip away at his kitchen table made me want to keep reading this book about change. His morning practice of spreading out some newspapers around his morning breakfast to enjoy some in depth articles about a few of his favorite subjects is now in flux with catching snippets of a subject on TV, or looking over his cell phones text messages or video on his I Pod of last nights baseball game, maybe check a friends blog. It is more about our fingers, as St.Clair notes, moving across techy objects than our minds going into much detail.
I love this book! Researched subject matter on many fronts and well balanced with St. Clair's personal daily walk thru the rapid technology advances we all enjoy to our benefit and convenience - usually. His ride thru the Boston T to work is right on the real experience in real time many know all to well. As well as his description of speed and how we expect a certain speed that a few years ago would of been mind blowing. We expect more speed and speed changes us.
Really recommend this book for everyone. Its helpful in reflection and encouraging in its outlook. Price of book is high- even for the digital but worth it.


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From Coach to Awakener Review

From Coach to Awakener
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This book serves two audiences: 1. Coaches with a basic knowledge of NLP who would like to take their coaching practice to a whole new level and 2. Students of NLP who are looking for a fresh and organized presentation of NLP techniques.
Not all NLP techniques are covered, nor is this book to be considered an overview or introduction to NLP.
Dilts notes that, in the past, coaching has been focused mainly on improving behavior performance through careful observation and feedback. More recently personal, executive and life coaching has evolved to provide support on a number of different levels: environment, behavior, capabilities, beliefs and values, identity and spirituality. Each level has a different focus and requires a different approach and set of tools.
Using the neurological levels, Dilts explains how your coaching style must adapt to each level: environment (caretaker or guide), behaviors (coach), capabilities (teacher), beliefs and values (mentor), identity (sponsor) and spirituality (awakener).
Each level is clearly explained together with a suggested set of tools and techniques. Many of the techniques are familiar to NLP practitioners, and there are a few new ones as well. For the student of NLP this approach helps answer an often heard question - how do I know which technique to use?
My only disappointment is that occasionally, Dilts presents a story to illustrate his point. However without a reference to its origin, you are not sure if this is fact or urban legend.
If you are serious about your coaching practice or a student of NLP, then this is a "must add" to your bookshelf.


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Coaching is the process of helping people and teams to perform at the peak of their abillities. It involves drawing out people's strengths, helping them to bypass personal barriers and limits in order to achieve their personal bests, and facilitating them to function more effectively as members of a team.Historically, coaching has been focused toward achieving improvement with respect to a specific behavioral performance. This involves promoting the development of that person's behavioral competence through careful observation and feedback.In recent years, the notion of coaching has taken on a more generalized and expanded meaning. Personal coaching, executive coaching and life coaching provide support on a number of different levels: behaviors, capabilities, beliefs, values, identity and even spirtual. These new and more comprehensive forms of coaching-executive coaching and life coaching-can be referred to as capital-C- Coaching. Large C Coaching involves helping people effectively achieve out comes on a range of levels. We guide people to learn about new environments, for instance; coach them to improve specific behavioral competencies; teach them new cognitive capabilities; mentor empowering eliefs and values; sponsor growth at the identity level; and awaken people's awareness of the larger system or field.This book defines the types of contexts and situations which require the capital C Coach to focus on one of these roles - caretaker, guide, coach, teacher, mentor, sponsor, awakener - and provides a specific toolbox for each role. In other words, it provides a comprehensive tool set to be used by an effective coach to manage the entire scope of large C Coaching activities- from caretaking to awakening.

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The Secret Lives of Girls: What Good Girls Really Do--Sex Play, Aggression, and Their Guilt Review

The Secret Lives of Girls: What Good Girls Really Do--Sex Play, Aggression, and Their Guilt
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What a liberating book. The author of the book writes about the secret play and games of girls in childhood (and secret aggression) and makes us all feel that what we did wasn't so unusual, wasn't so bad, was ok. As a mother of a daughter, I think I'll think about my own daughter a little differently now, and with a little more acceptance and happiness about her developing sexuality. I think it would be so fun to read this book in a book group and talk about what we all did as children. The book was easy to read and the stories from the adult women looking back were really really interesting, especially the ones in the chapter called "Playing Dead but Feeling Tingly." Great book.

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Personality Plus for Parents: Understanding What Makes Your Child Tick Review

Personality Plus for Parents: Understanding What Makes Your Child Tick
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This book is EXCELLENT. Every parent needs to read it.
I have 5 children and this book has helped me so much to see
what makes my children different, and has enabled me to accept
them just as they are. Just one example-my third son has always seemed to be lazy. He is just not motivated to work. I used to worry that I was raising a lazy adult but this book showed me that he is a phlegmatic, and phlegmatics tend to be that way! They find the shortest way to do things and are unmotivated to get their work done. I now understand my little guy and why he is like he is-I can accept him as living according to his temperament. I could give several other examples.
This book is practical in that it lists the strengths and weaknesses of each temperament and gives ideas for parents on how to raise their children according to how they are. I loved that it pairs up the different combinations of parents and children.
I could go on and on but suffice it to say that I read the book in just a couple of days and learned so much that it's changed the way I relate to my children. I even learned much about me and also about my husband.
It's a fascinating, practical, life-changing book. I can't recommend it highly enough.
Now I'm off to read her book for adults, "Personality Plus". :)

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How can you improve your relationship with your children and more effectively parent them? Florence Littauer helps you identify, understand, and meet each child's unique needs.

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Psychology Review

Psychology
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I approached the book with scepticism but to my surprise and to the credit of the author and the profession of psychology, they don't proclaim to know it all. The limits of science and psychology are acknowledged and talked about which I think was well needed, like the rest of us they are only human too. You can see that a lot of time and energy has gone in to making this book what it is. Psychology and all the terminology that goes with it make it appear to the laymen as being quite arcane and only for academics and those interested in university courses. This book brings it all out and explains it in a way that not only makes the subject matter interesting but easier to grasp than if presented in a book of lesser quality. The content matter helps you to see the human condition from a logical and thoroughly researched angle and is certainly of college quality as that is what the book was originally intended for.
If you are considering studying psychology or would just like to know what it is all about then certainly buy this book the content is comprehensive with information and chapters to do with learning, sensation, the developing person, states of consciousness, emotion, memory, personality, psychological disorders and many more with too much to detail here.

The sections of the text that explain the scientific method are interesting and could be applied to most areas of life. As I learnt we tend to make errors of judgments all of the time in relation to other countries, cultures, people, and just about everything else. That is one of this books best points and also one of it's main themes and that is that it's all about thinking smarter, thinking outside the box, avoiding assumptions and the overuse of heuristics, examining matters in a more methodical and careful way and developing the ability to see events and issues from another perspective and more objectively. In short and as is stated in the book "Don't believe everything you think".
To gain a good understanding of the concepts presented in the book requires concentration and quite a lot of time spent reading because the text is so comprehensive.
Just a few snippets of the information that I found interesting were;
1. Psychology had its roots in philosophy
2. Everything psychological is biological, we are a mind embodied.
3. Sleep deprivation and how our sleep debt can accumulate for up to two weeks.
4. The differences between intrinsic and extrinsic motivation.
5. Theory X vs. Theory Y workplace managers.
6. Howard Gardner's theory that intelligence is divided into 8 categories words, music, numbers, space, self, people, body/movement, nature.
7. Self reliant individualism vs. socially connected collectivism with the pros and cons of both.
8. Operant conditioning and classical conditioning and how cognition plays it's part.
9. The different parenting styles such as Authoritative, Authoritarian, and just plain old destructive indifference.
10. The fundamental attribution error (This is one that everyone should know)
Because this book is 700+ pages, interesting illustrations and photographs add to the overall quality of the book and assist the reader to understand the text, though the web site that accompanies the book helps you to reinforce what you have already read and learnt. The Psychsim 5 online tutorials were I thought very good with animations, flash cards, and various other online activities that all combine to make for some very interesting, interactive learning.
The bottom line: The book presents you with a foison of facts and an extraordinary amount of knowledge that you can use in your every day life as-well to understand yourself and others better or prepare and use for a university course, it also goes a long way to blowing popular and often wrong and ill informed bubble gum psychology out of the water. Psychology with this book is fun and you will get a lot out of it, well worth the money even with the US dollar converted to Australian.
Here's a thought, it wouldn't hurt to see some of this material about psychology taught in schools and the workplace to up people's emotional intelligence, and more to the point why is it not common practice already?


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This new edition continues the story of psychology with added research and enhanced content from the most dynamic areas of the field—cognition, gender and diversity studies, neuroscience and more, while at the same time using the most effective teaching approaches and learning tools.

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Media Now, 2010 Update: Understanding Media, Culture, and Technology, Enhanced Review

Media Now, 2010 Update: Understanding Media, Culture, and Technology, Enhanced
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The book was in great condition. I received it quickly and it was practically like new. There were no writings and no highlighting on the book.

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MEDIA NOW, 2010 Update, 6th Edition, encourages students to think critically about the media and its effects on culture by providing them with a thorough understanding of how media technologies develop, operate, converge, and affect society. MEDIA NOW develops students' media literacy skills to prepare them for their encounters in the expanding fields of the Internet, interactive media, and traditional media industries through engaging, up-to-date material that covers the essential history, theories, concepts, and technical knowledge they need to thrive. The 2010 Update of the Sixth Edition provides a comprehensive, up-to-date introduction to today's global media environment with a focus on ongoing developments in technology, culture, and critical theory that continue to transform this rapidly evolving industry and affect our daily lives.

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Overcoming Anxiety For Dummies (For Dummies (Lifestyles Paperback)) Review

Overcoming Anxiety For Dummies (For Dummies (Lifestyles Paperback))
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In my rural mental health counseling practice, I have recommended this book to about 50 clients who experience anxiety. Each client said that the book described them, helped them feel understood, had specific ideas of what to do about the problem - and that it is fun and an easy read. I highly recommend this book as a "bibliography" resource for therapists.

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Practical, proven ways to get fear, worry, and panic under control
Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.
Now with 25% new and revised content, Overcoming Anxiety For Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
Understand why you?re anxious and pinpoint your triggers
Get trusted advice on whether you can overcome anxiety on your own or seek professional help
Covers anxiety in teens, young adults, and veterans

The practical information in Overcoming Anxiety For Dummies, 2nd Edition is your first step toward getting your life back and winning the war against your worries!

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The Ten Paradoxes: The Science of Where's My Zen? Review

The Ten Paradoxes: The Science of Where's My Zen
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I was impressed with Chapter 14 No Mind Extreme and it reminded me of `Your Erroneous Zones" by Dr. Dryer. This is about the person living in the moment and free of the hang-ups, prejudices, guilts, worries, and over-thinking that we all do and get stuck in. It's not easy to get out of it, but this book provides one of the first thoroughly researched methods of getting back it and devotes over 140 pages to the techniques, which are detailed in No Mind 301. If you are looking for change, this can help you become more objective and as Master Nomi says, "enjoy the play in life."

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The Ten Paradoxes is a landmark program that combines a unique six-part training and educational system for achieving peak performance and enlightenment or what Master Nomi calls Total Mental Fitness®. Using the ancient power of No Mind® which has been clinically proven by top university and medical centers, it actually changes neural pathways to restructure and improve awareness, enabling you to do better and feel better in every aspect of your life. You'll attain peak performance and flow in sports, business, academics, relationships, and stress management, along with health benefits and deeper spiritual understanding. You'll be more playful and tranquil, have greater compassion and a clearer perception of reality, and become a better communicator with your colleagues and loved ones. With continued practice, you can even come to terms with death, the most feared aspect of our humanity. The Ten Paradoxes, through extensive research and case studies, leads you on a journey to the secrets of the ancient masters. First, it reveals the basic functions and mechanisms of the mind, beginning with the way we filter and interpret our perceptions, which then limits and restricts our actions and reactions. Finally, we will see how the mind defensively creates the self that we know; the ego, or personality. This is the ultimate illusion that we all need to come to grips with. And when we do, our intuition and creativity blossom, and we become fully alive and open. The practice of No Mind® will actually un-train your thinking and teach you how to achieve Total Mental Fitness® by transcending the very structure of the mind. As long as we live in a dualistic reality, we keep searching for what we think will complete us: material objects, relationships, achievements, spirituality, etc. But, The Ten Paradoxes program frees you from the limitations of these perceptual and ego defense mechanisms and allows you to control your thoughts and desires. You will respond to a new, open set of categories ultimately learning to act without trying. We therefore act in harmony with our essential nature. And we can truly be in control of our destiny, decisions, and responses, without the troublesome emotions we normally face, such as fear, worry, anxiety, prejudice, and greed. The practice of No Mind® not only brings freedom from our automatic actions, reactions, and perceptions, but the ability to make maximum use of our inner potential through realization that awareness is the only universal constantTM.

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Seeing With New Eyes: Counseling and the Human Condition Through the Lens of Scripture (Resources for Changing Lives) Review

Seeing With New Eyes: Counseling and the Human Condition Through the Lens of Scripture (Resources for Changing Lives)
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This book is an effort to bridge psychology of counseling with "moral-spiritual" issues (249). Powlison believes that "sinners sin instinctively," and though external factors such as having a dysfunctional family or experiencing childhood abuse can contribute to sinful desires or actions in adulthood, his contention is that "sin is its own final reason" (206). People have sinful thoughts or do sinful acts because they are focused on themselves rather than God (230).
Powlison points out that "secular psychology" views "human problems" simply as "things that are not working right," this is because the Bible was not utilized to understand the core issue of all humans, which is their "alienation from God" (192). He explains that if sin is seen as a "willed action" then "complex inner troubles" will be classified under "other categories" (194). In fact, psychiatrists will not explain that a paranoid schizophrenic is yielding to sin, but rather he or she is experiencing a psychosis. Powlison states that paranoid schizophrenia is a "defensive behavior" and actually refers to it as the personification of "powerful unconscious defensiveness" (193). Powlison explains that the underlying issues for schizophrenics are pride and "hiding" (195).
Powlison admits that biblical counselors are seen as "bizarre spiritualizers" because they rely on God, repentance, and faith as their main focus in counseling (251). He speculated that the premise of Jay Adams (the founder of Nouthetic counseling movement) was not fully understood when he said, "to be feeling-oriented is the central motivational problem in people" (215). Powlison believes that the problem with current counseling practices is that the counselor is seen as "primary" while God (if He is even considered at all in the process) is usually "secondary" (178).
This book has helped me to understand the stance of Nouthetic counselors, and to comprehend the reason why they say sin is the core issue of human disorders. However, I did not get a clear indication of Powlison's position regarding psychotropic medications. Powlison's perspective on counseling is a good start in the right direction, but his book does not outline the direction. There is something missing. To counter society's view of biblical counselors as "bizarre spiritualizers," Powlison suggests, "We have work to do to protect and build up the body of Christ" (251). This is not a solution-it is merely a generalized statement. In order for others to see biblical counselors as competent practitioners, they need to find a way to truly bridge the gap between traditional and biblical counseling.


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"When our gaze awakens to the gaze of God, we have started to see. Seeing clearly, we can love well."Seeing with New Eyes is collection of essays written over almost twenty years by a respected biblical counselor. David Powlison's articles are Bible exposition, topical essay, editorial, and sermon. All of them show God's gracious self-revelation in Jesus Christ and Scripture. "We learn to see how God sees," writes Powlison. "Learning the gaze of God, we come to weigh life aright. We discern good and evil, fair and foul, lovely and degraded. We become able to pry apart true from false, instead of living in a murk of half-truths and flat lies."This book explores two main topics. - Scripture: God's voice speaks into real life to reveal the gaze and intentions of the Christ who pursues us. How do we embrace, probe, and unravel Scripture?- Understanding people amid their real life struggles: How do we embrace, probe, and unravel the problems of daily life?We learn how to see many of life's struggles through the lens of Scripture, including- Worry- Victimization- Love languages- Biological PsychiatryPowlison encourages readers to "think Christianly" by thinking God's thoughts after him. He asks, "Does God have a take on counseling? Of course, yes, amen." This book seeks to listen, look, and think hard within the patterns of God's gaze.God has the real take on things. And God teaches us his gaze!

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The Five Stages of the Soul: Charting the Spiritual Passages That Shape Our Lives Review

The Five Stages of the Soul: Charting the Spiritual Passages That Shape Our Lives
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This book was seminal in describing to me and helping me to understand the extent to which my life has been and continues to be a spiritual journey, one that was originated by the God of the universe, and to which the journey leads. This is a book for all, but especially for those who have been brought up in a majority Christian culture, but who eschew the parochialism and often bigoted dogma and rigid theology of mainstream and particularly, right wing christian culture.
The authors use all the great spiritual traditions to describe their concepts of the spiritual journey, including Islam, Hinduism, Buddhism, Christianity, Judaism, and others. This is a book that really emphasizes the individual relationship with the Holy One, the Great Lover, and so has an attractive mystical bent. Quotes from the writings of Rumi as well as St Theresa of Avila, John of the Cross and Julian of Norwich fit very comfortably together within the authors' spiritual paradigm.
If you would like a book that can explain to you how you and everyone else on earth might fit into God's plan, despite differences in dogma and theology, then this book is for you. After all, this is exactly what Christ taught, despite orthodox bigots' exclusionary proclamations.
It's an easy read the first time, and gives forth more richly on subsequent readings.

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Coaching Mental Excellence: It Does Matter Whether You Win or Lose Review

Coaching Mental Excellence: It Does Matter Whether You Win or Lose
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This book is concise, written in language that a layman can understand, and is results oriented rather than all theoretical information. It is a great tool for a coach regardless of the sport. The authors understand coaches, the role coaches play in the development of athletes and the value of the coaching profession. That was a refreshing change from so many books written by people on athletic topics who have no understanding of coaches, what they do, and what they go through to do their profession.
Topics covered include:
Team Dynamics
Effective motivation
Building real confidence
Developing concentration
How to maintain composure
Conducting effective practice sessions
Also covered are topics just for coaches such as dealing with burnout and balancing family life with the coaching profession.
Great book!
Kevin Sivils - author of Game Strategy and Tactics for Basketball: Bench Coaching for Success
Game Strategies and Tactics for Basketball: Bench Coaching for Success

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A highly readable survey of the major responsibilities, opportunities and challenges involved in coaching today's athlete. It emphasizes the mental techniques known through the latest research in sport psychology to enhance performance and enjoyment in sports.

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Critical Essays in Applied Sport Psychology Review

Critical Essays in Applied Sport Psychology
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Recommended for college-level sports collections is David Gilbourne and Mark B. Andersen, Editors' CRITICAL ESSAYS IN APPLIED SPORT PSYCHOLOGY, a collection of 16 essays discussing sport psychology's traditions, research models and more. A team of recognized sport psychologists with backgrounds in various disciplines presents ideas in the field in a collection that considers research methods, applications, and more. Each essay offers a different perspective on applied sport psychology practices.

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Critical Essays in Applied Sport Psychology is a thought-provoking collection of 16 essays discussing the field's traditions, research models, and practices. The editors have brought together a team of internationally recognized sport psychologists with backgrounds in various disciplines to offer insights into sport cultures ranging from youth sport to professional sport. The authors of these cutting-edge essays ask challenging questions about the current state of applied sport psychology, addressing the priorities of the field, its research methods, and its effectiveness in preparing students for research and consulting.

With ideas that will interest those in the applied sport psychology field as well as psychologists, psychotherapists, and research psychologists, Critical Essays in Applied Sport Psychology offers students and practitioners an opportunity to reflect on their own approaches to and assumptions grounding their current or future professional practice. Each essay offers a distinct perspective on applied sport psychology practice that challenges current applied training requirements and practices, with discussion questions at the conclusion of each essay to stimulate in-class discussion and individual reflection. Readers may also use these essays as springboards for pursuing new areas of research.

Part I of the text begins with six essays discussing the possibilities afforded by the use of research and inquiry within applied practice. The authors of these essays explore how stories of self and of others can facilitate an increased appreciation of the complexity of people's lives both inside and outside of sport. The essays in part II concern issues in professional service delivery with special emphasis on alternative ways to conceptualize and practice applied sport psychology. In part III, three essays explore specific topics in sport psychology practice dealing with both sport-specific and general sociocultural contexts.

Critical Essays in Applied Sport Psychology offers valuable perspectives not only for sport psychology professionals, students, and researchers but also for those who work alongside, manage, or employ applied psychology professionals. By looking beyond the traditional psychological skills training model, Critical Essays in Applied Sport Psychology offers new ways of uncovering and representing knowledge that will stimulate debate and open discussion on current research, methodologies, practices, and training requirements in applied sport psychology.


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Flow in Sports: The keys to optimal experiences and performances Review

Flow in Sports: The keys to optimal experiences and performances
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Flow in Sports by Susan A. Jackson is a well written, clear, practical manual that offers well grounded advice to any level athlete. This is the best book I have seen on the topic since the original classic by Mihaly Csikszentmihalyi because it delivers the concepts without fanfare. Flow is just another practical took for the modern day athlete, the same as good nutrition and dedicated practice schedules. This tone and the plentiful, flow-accurate blurbs from atheltes in several different sports, make for a fun and exciting read. Every athelete will identify with the concepts and find inspiration to expand on the methods in their own specific sports training.

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The experience of flow is still one of the least understood phenomena in sport. And yet it is one of the richest, most memorable experiences an athlete will ever know.

Some call it a natural ""high."" Others refer to it as being ""in a zone."" Whatever it's called, flow is an elusive and very sought-after psychological state that athletes, coaches, and sport psychologists have tried to understand, harness, and employ to their benefit since Mihaly Csikszentmihalyi first coined the term back in the early 1970s.

Now, in the first book devoted exclusively to flow in sports, the pioneering legend Csikszentmihalyi and sport psychology researcher Susan Jackson attempt not only to explain the phenomenon but also to identify the key conditions associated with its occurrence.

The book begins with a description of what flow is and is not. Flow is defined as a person's total absorption into an activity. While it is always a peak, satisfying experience, it is not necessarily associated with peak performance on every occasion.

Most of the book delves deeply into the key factors leading up to and accompanying the flow experience. The authors also recommend certain actions on the part of the athlete or coach to optimize the conditions in training and performance that allow flow to occur. The book is full of vivid examples, captivating quotes, and revealing research findings that enhance the authors' clear and insightful text.

The sport setting is rife with opportunities to experience flow-be it in pick-up games or the Olympics. But until now, flow has been an infrequent, accidental, and even mysterious phenomenon to most athletes. With Flow in Sports, this optimal experience becomes both more familiar and more achievable. Get to know flow, and get into it. Find out what you've been missing.


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