A Parent's Guide to Building Resilience in Children and Teens: Giving Your Child Roots and Wings (American Academy of Pediatrics) Review

A Parent's Guide to Building Resilience in Children and Teens: Giving Your Child Roots and Wings (American Academy of Pediatrics)
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As a single parent of a fourteen year-old daughter and a seventeen year-old son, I see the tremendous stress that my children and their friends struggle with on a daily basis. They are striving to be strong and independent while trying to balance the pressure to get good grades, deal with peer pressure and friends who are exploring risky behaviors, handle family tensions, and just figuring out to grow up to be the adults they want to be. This MUST HAVE book for all parents provides a realistic and easily understandable method of reconnecting with our teens, and gives us the tools we need to teach them not only how to handle the stresses they face now, but how to grow into resilient adults who will be prepared to face the challenges ahead. In fact, so much of the advice in this book is about raising children of any age to become strong and resilient, that I wish that I had read this book 10 years ago, although as a parent of teens I am finding it incredibly helpful in our everyday lives right now. This book also includes a special section at the end - one for pre-teens and one for teens that they can read themselves, and worksheets they can use to build their own stress reduction plan. My kids actually read this section, and described it as "cool", but I like it because it reinforces the strategies modeled in the book. If you buy only one book on parenting -- BUY THIS BOOK!


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Today's children face a great deal of stress - academic performance, heavy scheduling, high achievement standards, media messages, peer pressures, family tension. Without healthier solutions, they often cope by talking back, giving up, or indulging in unhealthy behaviors. Show your child how to bounce back - and THRIVE - with coping strategies from one of the nation's foremost experts in adolescent medicine. This 7-C plan for resilience that helps kids of all ages learn competence, confidence, connection, character, contribution, coping, and control to help them bounce back from challenges. You'll find effective strategies to help your children and teens:

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