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I have been a long distant runner for over 30 years.
I have run over 30 marathons,suffering many overuse injuries over the years.
I have been to orthopedists, chiropractors, massage theerapists and accupuncturists over the years for an assortment of injuries.
After reading "Muscle Medicine" I have a new clarity on the cause of many of my past problems.
Most importantly, I now have a strategy for self treatment which should resolve my problems.
As a senior runner, this material is critical!
And, the best part are the sections on prevention. I am now in control!
I feel sorry for the medical practionioners in New Jersey- no more business!!
I thank the author for sharing this information.
For athletes everywhere, this is long overdue!!!
Dr Marvin Lagstein
(very amateur but determined athlete)
Click Here to see more reviews about: Muscle Medicine: The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints
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