Average Reviews:
(More customer reviews)This is a really really fun piece of fitness equipment. The Step 360 is half step and half bosu except that the top is flat so you don't have to worry about falling over (I'm a clutz so the bosu can be pretty hard for me). It also feels a bit like a trampoline. This can be used in many ways like a traditional step except that the inflatable inner tubes provide instability so your stabilizing muscles (including core) have to work harder to keep you upright. I have tried this with my Amy Dixon Super Fit Bod workout and subbed this in for the step. I did some minor adjustments of the moves but this worked great but added quite a bit of difficulty to the work (and that is a tough workout anyway!). I think this will work for many of the workouts that would typically use a step or a fanny lifter (it will seriously up the challenge of the workouts).
The unit was easy to assemble and has a good size stepping area (around 2 feet diameter). This comes with a pump to blow up the two inner tubes on the bottom. There are notches around the top so that you can thread resistance bands through. There are also two spots for you to hold on to during push ups. This felt pretty sturdy when I jumped on it so it seems like it could take a lot of abuse. This unit does not come with resistance bands. It has a dvd with two 18 minute workouts on it. I tried both workouts and while these are good for beginners, they won't really challenge a more advanced exercisers. They are helpful for ideas on how this can be used.
While the bosu is a great piece of equipment for working on stability and balance, it can be difficult for many people to use. This provides all the same benefits as the bosu but it can be used by everyone from beginner to advanced. And, its a lot of fun to use.
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The Step360 Pro combines the best in balance,strength and cardio! The Step360™ Pro is a versatile balance training device that enhances functional stability. Balance is the foundational skill element necessary to enhance the overall performance of sport, exercise, and rehabilitative activities. The Step360™ Pro provides a safe and superior balance challenge for all balance, core, range of motion, strength, power, and performance movements through the stabilization and enhancement of 3- dimensional motion. This 360° training experience is designed to enhance the body's ability to react to a more demanding conditioning stimulus, thus heightening its training response.
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