Showing posts with label ironman. Show all posts
Showing posts with label ironman. Show all posts

Iron Will: The Triathlete's Ultimate Challenge Review

Iron Will: The Triathlete's Ultimate Challenge
Average Reviews:

(More customer reviews)
OK, so I'm a little biased about the book. I'm a triathlete and have competed in AND finished the Ironman. In the years since I've done the race I've been meaning to put into words what I went through. Well, Mike Plant has done my job for me. Every thing I felt during the race was covered in the book. I think my wife gets tired of me reading paragraphs out loud to her: I'm reading about the same emotions, pain, and triumph that I went through.
Plant covers the event's history and the characters that competed in it. The interesting thing about the book is that even though it was written in 1986 (with a 1999 update), the overlying reasons about doing the race and all the feelings that go with it are still there. Sure, these days the technology is better, the athletes faster, the top pros are different; but the overall aura of the race is still there. Mike Plant covers this wonderfully.
One does not need to be a triathlete to enjoy the book. One of the things he mentions is the allure of the event; it's possible that anyone willing to put in the time to train could finish the event. If you are a triathlete and someone asks you "why would you do that to yourself?" Hand then Iron Will and tell them to read on.

Click Here to see more reviews about: Iron Will: The Triathlete's Ultimate Challenge

Triathletes and multisport fans alike will enjoy this celebration of athletes who push themselves beyond conventional limits of physical performance. With its in-depth look at the endurance philosophy and the powerful lure of the Ironman Triathlon, it's no wonder that ten years after its landmark publication this book remains a multisport standard.

Buy Now

Click here for more information about Iron Will: The Triathlete's Ultimate Challenge

Read More...

Triathlon Training Review

Triathlon Training
Average Reviews:

(More customer reviews)
I had never done anything even close to a triathlon, so this book took me step by step from day one to race day. I followed their 12 week program that prepared me for a successfull race. Great tips, great questions answered for those who don't have a clue, AND the book advances from newbie to elite with it's training if you chose to do another race.

Click Here to see more reviews about: Triathlon Training


No matter what distances you're training for, Triathlon Training offers expert guidance for improving your racing from start to finish. Triathlon Training contains six race-specific programs—two for sprint distances, two for Olympic distances, one for the half Ironman, and one for the Ironman. The sprint and Olympic programs include target race times to help you choose the best program for yourself, based on your ability level. It also details a 12-week, step-by-step, base-building program that you can use to work up to racing distances.

The instruction, time management tips, and drills in Triathlon Training will help you make the most effective use of each training day. Insights from athletes' profiles and information on nutrition, supplements, and equipment offer additional ways to maximize training as you prepare for competition. The book examines the most common triathlon injuries, offers advice on preventing those injuries, and details how to treat and recover from them, should they occur.

A full-color book with more than 200 photos, Triathlon Training was developed in consultation with USA Triathlon and the British Triathlon Association. Whether you are considering your first triathlon or are committing yourself to Ironman competition, this book will help put you on the path to a successful finish.


Buy Now

Click here for more information about Triathlon Training

Read More...