Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts

Boy Racer: My Journey to Tour de France Record-Breaker Review

Boy Racer: My Journey to Tour de France Record-Breaker
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I bought this book out of my love of cycling and not in particular a love of Mark Cavendish. I have always admired Cavendish as an outstanding athlete and thought he might have some interesting stories to tell. I love his blunt way of speaking and story telling. I have to say, I am now a Cavendish fan.
As an avid fan of the Tour De France you can't help but notice Mark and his unbelievable ability to sprint. At the end of any race you hear him give all credit to his team when he wins or see the broken heart. He is a true sportsman.
While the stories jump around a bit, it is a great inside look of how a sprinter survives the Tour de France and even has the opportunity to win a stage or more. I found it inspiring to hear his stories of people telling him he was fat, and that his numbers indicated he would never make it to the pro tour and how he told the sports scientists to basically "stick it".
I encourage any fan of the pro tour to pick up this book and enjoy a few days of new stories and insight into the sport.

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Boy Racer unmasks the manic, brutal world of professional cycling from the candid viewpoint of the sport's brash young superstar, Mark Cavendish.

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Flying Scotsman : Cycling to Triumph Through My Darkest Hours Review

Flying Scotsman : Cycling to Triumph Through My Darkest Hours
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This is the first autobiography I've ever read. Obree's life hold's intrigue as he was quickly launched from amateur to pro in the cycling world almost before he really considered himself a cyclist.
As he was setting world records, he was battling with a low self-image, and when you parallel his thoughts with what he accomplished, you cannot deny that this book does more than just show one man's struggle to be a cycling champion - it explores the true heart behind the actions we do, and forces us to realize that money and fame are not an end in themselves. Ugly thoughts from childhood still haunt him through the very moment he wrote them in this book. It's interesting that as he writes this book, he is still uncertain about what the future holds for him. He has survived truly phenominal challenges, and is amazing in his brutal honest opinion of himself.
He has a very informal style, and his mind flows on the page through his pen, and it is an adventure till the last page.

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Little-known Graeme Obree became international cycling's most unlikely star, capturing the public's imagination with his innovative engineering and design skills and unique training regiments. When he broke world records and won championships, the cycling authorities outlawed both his bike and his tucked riding position. He invented the "Superman" riding style and triumphed again. But while battling authorities and other cyclists, Obree was also battling a much more serious threat: bipolar disorder. In The Flying Scotsman, Obree tells his remarkable story with brutal honesty and unexpected humor. Beginning with his troubled childhood in Ayrshire, where the bike was his only escape, Obree recounts his turbulent life and career, describing what drove him to not only break records, but to attempt suicide on three separate occasions. Long known for his courage on the track, here Obree demonstrates a different kind of courage as he movingly lays bare his struggle with manic depression.

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Triathlon 101 - 2nd Edition (Outdoor Adventures) Review

Triathlon 101 - 2nd Edition (Outdoor Adventures)
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As the name implies, and the introduction states, this book is for the novice. It is excellent for that purpose. It provides a lot of encouragement and basic advice. If you haven't run a triathlon, this is a great place to start. Other books on triathlon are more technical and may be intimidating. Triathlon 101 should also benefit someone who has tried one or two triathalons and wants to learn how to train smarter. But an experienced person would probably find the content too light.
Triathlon 101 provides minimal details about equipment and technique. Rather it focuses on encouraging and training novices. The recommended training schedules are applicable to all levels but are most detailed for the beginner. The focus is on injury prevention through gradual increases in intensity. The book has many sidebars which chronical stories of people who have over come adversity to move on to become leading ironman triathletes.

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Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success.

In this new edition, you'll learn these techniques and strategies:

-Choose the best equipment for your goals, terrain, and budget.

-Create your own triathlon program for various distances and events.

-Know how, when, and what to eat and drink when training or competing.

-Prevent overtraining and recover from common injuries.

-Swim and navigate in open water.

-Smoothly and quickly transition from one leg of the race to the next.

-Taper your training for peak performance on race day.

Sample training programs, the latest recommendations on equipment, correct technique, and expert advice from pros and coaches Terry Laughlin, Lauren Jensen, and Troy Jacobson will help you improve your skills and times in every event.

Spare yourself the trial-and-error experiences that can lead to injury or discouraging results. Be a smart triathlete from the start. For developing multisport athletes, the best course available is Triathlon 101.


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Triathlon Training Review

Triathlon Training
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I had never done anything even close to a triathlon, so this book took me step by step from day one to race day. I followed their 12 week program that prepared me for a successfull race. Great tips, great questions answered for those who don't have a clue, AND the book advances from newbie to elite with it's training if you chose to do another race.

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No matter what distances you're training for, Triathlon Training offers expert guidance for improving your racing from start to finish. Triathlon Training contains six race-specific programs—two for sprint distances, two for Olympic distances, one for the half Ironman, and one for the Ironman. The sprint and Olympic programs include target race times to help you choose the best program for yourself, based on your ability level. It also details a 12-week, step-by-step, base-building program that you can use to work up to racing distances.

The instruction, time management tips, and drills in Triathlon Training will help you make the most effective use of each training day. Insights from athletes' profiles and information on nutrition, supplements, and equipment offer additional ways to maximize training as you prepare for competition. The book examines the most common triathlon injuries, offers advice on preventing those injuries, and details how to treat and recover from them, should they occur.

A full-color book with more than 200 photos, Triathlon Training was developed in consultation with USA Triathlon and the British Triathlon Association. Whether you are considering your first triathlon or are committing yourself to Ironman competition, this book will help put you on the path to a successful finish.


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Going the Distance: The George Thomas Story Review

Going the Distance: The George Thomas Story
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I recently finished reading "The George Thomas Story: Going the Distance" by G. Thomas and J. Welsch. I feel, unequivocally, that this book merits a 5-star rating! The story entails the many moments of personal agony and anguish of a determined and courageous bicyclist by the name of George Thomas. The drama of this story, so eloquently and vividly expressed by the authors (Welsch and Thomas), took place during a 9 to 11 day, 2911 mile long bicycle race named the Race Across America (RAAM). This bicyle race, which started in Irvine CA and terminated in Savannah GA, is recognized by exercise physiologists as the most grueling athletic event in the world, far more strenuous then, e.g., the Hawaii Ironman Triathlon and requiring considerably more exertion then, e.g., the Tour de France. To add substantially to this incredible story is the recognition that George Thomas suffers from a relatively common but seriously debilitating disease known as epilepsy! The Forward of this book is written by renown Harvard Medical School neurologist and epilepsy expert Steven Schachter, M.D. who states...."At least once in a lifetime, you may be fortunate enough to meet someone truly inspirational, someone whose influence becomes a change in your life. I know this to be true, because I have met and been inspired by George Thomas." I would be remiss to share with you, in advance of your reading this book, the ultimate success/failures of George Thomas in this incredibly arduous solist bicycle race. I will say, however, that this is a book that I could not "set down", a book whose drama will remain in my memory forever. In essence, I enthusiastically and whole-heartedly recommend this superb and riveting book to you.
A Bicyclist in Michigan

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Going the Distance is the compelling saga of George Thomas' quest to prove himself physically and emotionally after a car accident left him with life-threatening epileptic seizures. The story is told vividly through Thomas' eyes as he pedals 2,911 miles in the bicycle Race Across America. As he battles stifling temperatures, grueling climbs, relentless headwinds, heavy rains, tedium and hallucinations from sleep deprivation, Thomas is repeatedly reminded of the even greater obstacles he once had to overcome simply to ride a bicycle again. Ultimately, Thomas discovers his journey is more than an individual accomplishment; it's a platform to inspire others. Going the Distance examines his extraordinary evolution from an ordinary man with an ordinary name to an accomplished ultra-athlete. George Thomas' story is both intriguing and inspiring -- a shining example of courage in the face of enormous odds.

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Roadie: The Misunderstood World of a Bike Racer Review

Roadie: The Misunderstood World of a Bike Racer
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Obviously, from some of the reviews on here, some people don't understand that this book isn't written as an instruction manual for roadies. This is a book for people like me...friend of a roadie trying to understand the lifestyle. Before reading this book, I knew NOTHING about the cycling world. I found the book extremely informative and entertaining at the same time. There is a lot of good information in here and the wit and humor that the author and illustrator used kept me interested. After reading "Roadie" I HAD to see a race in person...perhaps to answer the question "Does this really happen?". Yep, it really happens. And now the world of bike racing has a new supporter. I'm hooked!

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In the world of cycling, there are enthusiasts and then there are "roadies" -- the cyclist whose passion for bike racing cannot be tamed. A confirmed roadie will go to any length to better his record -- from shaving his legs to dropping a fortune on a bike -- and the reactions to a roadie's determination can vary from disbelief to outright scorn. Jamie Smith is a confirmed roadie, and in this unique book, he sets out to explain the often-misunderstood world of roadies, delving into the groups many neuroses and lightheartedly illuminating just what it is that keeps these extreme cyclists coming back for more. Accompanied by amusing illustrations from a nationally syndicated cartoonist, this look into a bike racing subculture is sure to convert even the most hardened skeptics.

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Lonely Planet Cycling New Zealand Review

Lonely Planet Cycling New Zealand
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For a 'cycle New Zealand' book like this to be worthwhile it needs to stand alone (so you don't need to bring other books along - less space, less weight). Unfortunately this book is not comprehensive enough and falls well short of that mark.
The book does describe some of the best routes in NZ and provides descriptions of the scenery to motivate you to go in the first place. It also gives some basic lodging/dining options and descriptions of the cities and towns. There aren't, however, many alternative routing options and the lodging/dining options are too sparse and not easily found from the book as there aren't maps showing their location. The in-town descriptions are not thorough enough to be reliable as a stand alone guide and much of the text is just used to dress up very basic information
Much of the routing seems to be taken directly from Google Maps or a something similar. This cam create problems as many of the roads in New Zealand aren't clearly labeled, so trying to follow non-human directions just gets more confusing. I found some of the road descriptions inaccurate and the elevation profiles inaccurate as well. On some occasions it seemed as though the author hadn't truly ridden on some of the roads as descriptions were way off (take the road from Invercargill to Bluff as an example - no shoulder in some locations and significant truck traffic almost the whole way on a weekday morning.) Further, the suggestion of riding into Dunedin on highway 1 from the south is utter bunk. There isn't really any specific information I found regarding where one might store a bicycle, transport a bicycle, etc. beyond what was in the regular Lonely Planet - though locations of bicycle shops are provided.
I found the "Pedaller's Paradise" series (which are slightly thicker than pamphlet sized but packed with rock solid information) + a Lonely Planet or other guide book is the best bet. If you would like better maps, getting either the local topo or road maps along the way are useful - but I made it around the south island without them and never made a major wrong turn. If you can find internet access, using Google maps to route yourself before you go is a great tool. The Pedaller's Paradise authors have also put out a book based on flip-through road maps, but I haven't seen that.

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Lonely Planet knows New ZealandWith some of the world's most varied and dramatic landscapes, New Zealand is a cyclist's dream. From the lush semi-tropical bush and geothermal wonders of the North Island, to the glaciers and icy-blue rivers of the South, we've chosen rides for every interest and ability level. Whether you want pleasant rural riding on narrow winding lanes, great off-road routes, or strenuous rides through the most spectacular landscapes, this guide gives you the best of New Zealand on two wheels.In This Guide:Everything you need to know to get preparedBike maintenance tips to keep you on the roadComprehensive listings for sleeping, eating and facilities along the way

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Mastering Cycling (The Masters Athlete Series) Review

Mastering Cycling (The Masters Athlete Series)
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I finally had the chance to read John Howard's latest book and thought it had helpful tips for both the novice and seasoned rider... I'm a long time cyclist and sometime racer on local SoCal teams and found the book to have some interesting insights; not only on the bike but a complete section on what to do off the bike for better performance and less injury. John outlines a complete program that includes both strength and flexibly exercised to complement training out on the road... John certainly has done it all and even today will be found in the front group of the legendary `Swami's ride" that's more like an abrading comet... Stacked with top riders and a sprinkling of pros, to see John in his 60's hang, he is doing something right...

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Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling.

John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will benefit from the targeted approach that covers these essentials:

· Technique instruction and refinement for cornering, climbing, and descending

· Workout plans for fitness and competition

· Training for road races, time trials, and triathlons

· Strategies that will shave seconds from your times

In addition, Mastering Cycling guides you in equipment selection, event-specific training, motivational strategies, nutrition, hydration, and selecting cycling clubs, coaches, and competitive events. With such comprehensive coverage, it is the one resource you'll turn to time and time again for a lifetime of serious cycling.


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Cyclopedia: It's All About the Bike Review

Cyclopedia: It's All About the Bike
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I really enjoy this book. Its one of those books that you can pic up read a little and come back to it later, it doesnt have to be read in one sitting. I seen some people saying that it was hard to read because of the color of the font. I would have to say i dont agree with this. Anyway I say this book is a MUST for any cyclist at any level.

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If it's on the bike, it's in the book.The world of cycling is one of death-defying feats and obscure mechanicaloddities, heroics and geekiness in equal measure. In Cyclopedia, renowned two-wheel aficionado and acclaimed sportswriter William Fotheringham delves deep into this world to unearth amazing facts and enthralling anecdotes.This essential book is an A to Z compendium of everything you could ever want to know about the bicycle, from the history of the Tour de France to Chris Hoy's dominance of the Beijing velodrome, from the origins of the quick-release system to the diet that powered Graeme Obree to the world hour record, from Lance Armstrong's fabled career to the slang words used for performance-enhancing substances, from the literature of cycling to the perils of vicious dogs.
Cyclopedia has all the equipment, the races, the chases, the faces, the places, the drugs, the sex, and the scandals to convert any amateur cyclist into a full-fledged bike expert.

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The Noblest Invention: An Illustrated History of the Bicycle Review

The Noblest Invention: An Illustrated History of the Bicycle
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A lovely idea, an illustrated history of the bicycle, but the execution disappoints ultimately. Many of the pictures are nice, if seldom very dramatic, but the book lets us down with its annoying design. As the reader proceeds through each chapter, there are interrupting pages on semi-related subjects that disturb the flow and which are poorly differentiated from the main text. And why do publishers love shiny black dustjackets that instantly attract fingerprints?
The book, with a pleasantly-written introduction by Lance Armstrong, is divided into six chapters which cover, in this odd order, the love of children for cycling, bicycling culture, the history of the bicycle, arts and the bicycle, the mountain bike and the Tour de France. The book seems to be directed towards very recent converts to cycling. There is a disproportionate number of photos of Lance Armstrong, admittedly a great cyclist, and the fact that the racing sections really focus on the Tour de France, with only a nod to the Giro d'Italia and the Vuelta and nothing on the great Classics races, makes the slant towards readers in the United States very clear. The photos of racing are not well-captioned, nor would they be considered great examples of the kind in any case. There are some errors that fact-checking should have quickly found, such as confusing a safety bicycle with a velocipede in one caption. There is also the claim that derailleurs were not allowed in the Tour de France until 1929 when the correct year is 1937--which says something about those iron-legged racers who ground their way up mountains to the cheers of their fans, who had already ridden up on the peaks thanks to their variable gearing!
Other aspects of cycling, such as the exciting Six Day Races still run in front of big crowds in Europe, are given short shrift, but the non-competitive aspects of cycling suffer the most--a few pictures of Chinese peasants carting produce,nothing about bike commuting and, most disappointing of all, a single solitary picture of cycletourists on Page 96. Travel by bicycle opens up beautiful areas of the world to the cyclist, such as the Alpine Panorama Route in Switzerland, or the Pacific Coast Highway in California. And while RAGBRAI is shown, why nothing about the masochistic Paris-Brest-Paris ride?
Not a coffee-table book, nor a real history of the bicycle (to its credit it mentions that the famous crude drawing of the bicycle found in Da Vinci's notebook could be a fake), I would characterize this book as Nice to Have but certainly not Truly Great. The best book in this genre remains Pryor Dodge's totally enchanting and quite eccentric "The Bicycle." Even if it has a shiny black dustjacket too.

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Why We RideFrom the time we first wobble away from Mom or Dad on two wheels, we're hooked. The mobility, the freedom that the bicycle brings is our first taste of independence. For many, that feeling persists, and bicycling becomes a lifelong love. It represents the promise of the open road, the enthralling sense of speed, the quiet places, the challenging trails-- all in the pleasant company of family, chums, or just yourself. And then there's that moment of terrified, bittersweet pride when your own child rides on once you have let go.The Noblest Invention celebrates this unique interaction between humans and machine. The editors of Bicycling magazine have created a unique history of the bicycle that illustrates, through personal essays and breathtaking photography, why this simple machine has captured the imagination of people of all ages around the world. Chronicling the evolution of the bicycle from the primitive wooden Laufmaschine to the high-tech mountain bike with its specialized frame and suspension, this book takes a fascinating look at the innovations, the early creators and their wares, and how the bike has had an impact on culture as a tool in the workplace and as an inspiration for artists and writers alike.From the timeless allure of the greatest annual sporting event, the Tour de France, celebrating its 100th anniversary this year, to the mystery of the bicycle's true inventor (did da Vinci really have a hand in it?), take a trip with this remarkable feat of engineering. Remember, relive, and most important, enjoy the ride.

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The Tour De France, 1903-2003: A Century of Sporting Structures, Meanings and Values (Sport in the Global Society) Review

The Tour De France, 1903-2003: A Century of Sporting Structures, Meanings and Values (Sport in the Global Society)
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Edited by Hugh Dauncey and Geoff Hare, this this book features sections by a dozen or so contributors, many of whom seem to be good researchers but probably not real fans of the Tour de France. Dauncey's article, "French Cycling Heroes of the Tour de France: Winners and Losers," in the Volume 20, Issue 3 of the "International Journal of the History of Sport" (2003), is a dry but credible telling of the Tour's place in the recent history of France, even though it contains several factual errors that could have been avoided simply by consulting a list of race winners. My best guess is that most of the other contributors to this book were also featured in that issue, since it has a very similar feel to it.
Not as good as Thompson's "Tour de France," but still worth it if you're interested in the sociological aspects of the great race.

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This book analyses the Tour de France over its long history both as France's most prestigious and famous sporting event and as a European and, increasingly, a world cycling competition. This study provides interdisciplinary and varied perspectives on the sporting, cultural, social, economic and political significance of the Tour within and outside France, giving a comprehensive and authoritative investigation of up-to-the minute thinking on what the Tour means, now and in the past, to competitors, to France, to the French public, to the cultural history of sport, and the sport of cycling itself.

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The Road That Has No End: How We Traded Our Ordinary Lives For a Global Bicycle Touring Adventure Review

The Road That Has No End:  How We Traded Our Ordinary Lives For a Global Bicycle Touring Adventure
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You would think given the subject matter this would be a fascinating travel tale; let's just say it's miles from "Miles From Nowhere". The writing style is brusque, but perhaps most distressingly, lacks soul and the author's expression of emotion.
While I freely acknowledge I'm no author myself and have tremendous respect for those who do actually write a book, this is a commercial venture so I do want to review it as honestly as possible. I did manage to get through it, but I was left feeling very dissatisfied and as though no connection was made with the author as a person. I wanted to know the answers to questions -how did they feel? What were the doubts? How did they get on with each other? How was their interaction with the people around them? All these questions were never raised, never mind being answered. What did come from the book was a never ending series of generic descriptions of "We got up. We cycled through [insert country or region]. We ate [insert food]. We made camp at [insert camping area]."
I'm extremely surprised and puzzled by how many glowing reviews this book received as I gave this book to my neighbor and a friend -both of whom enjoy travel books immensely and without letting them know what I thought about it - and they echoed almost identical criticisms. If you can peek inside the book to see how it's written, do so. It may save you some money.

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Authors Tim and Cyndie Travis accomplish the unthinkable, in an unprecedented worldwide cycling adventure. Their clever story explores the depths of humanity, as they expose themselves to life's perils on roads less traveled. This story is written as it happened, on the road.

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Bicycling beyond the Divide: Two Journeys into the West (Outdoor Lives) Review

Bicycling beyond the Divide: Two Journeys into the West (Outdoor Lives)
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Bicycling beyond the Divide: Two Journeys into the West (Outdoor Lives)
This is an adventure story that is as much about how people in all the small rural towns and parks have changed from 1985 to 2005 as it is about bicycling through the Western United Sates. This book is made up of many portraits of people met and images of the American landscape as described by a shy traveler who is a great listener and neutral absorber of everyplace he peddles through (as well as the places he doesn't make it via bicycle) as this country is no easy ride. Making this book a really interesting read.

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On a journey begun twenty years earlier, Daryl Farmer, a twenty-year-old two-time college dropout, did what lost men have so often done in this country: he headed west. Twenty years later and seventy pounds heavier, with the yellowing journals from that transformative five-thousand-mile bicycle trek in his pack, Farmer set out to retrace his path. This is his story of pursuing that distant summer and that distant dream of home, where home is endless space, a roof of big sky, and a bed of dry earth.

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Fisherman Eyewear Eyesights Safety Sunglass with Four Interchangeable Lenses/Flexible Frame (for Varying Light Conditions) Review

Fisherman Eyewear Eyesights Safety Sunglass with Four Interchangeable Lenses/Flexible Frame (for Varying Light Conditions)
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A nice pair of eye glasses which I purchased for hunting but am using them for everyday sunglasses. They are light weight and fit nicely. Changing lenses is relatively easy with a little practice. However removing the lenses requires bending the frames, causing me some concern that I may break them in the process. Hopefully I will never have to rely on their impact resistance but at least I know they are ANSI rated and at this price they are a good deal.

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Pace Logo Traditional Cycling Cap Review

Pace Logo Traditional Cycling Cap
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The gals at my local coffee shop love this cap on me. It's comfortable cause it's snug. I keep my hair shaved short, but I like to wear caps on windy, cold, drizzily days here in San Francisco. The design on good bike caps like this one makes it wind-proof, and keeps my head dry. It's machine washable and low maintenance. Pleased with product/purchase.

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Oakley Men's Flak Jacket LIVESTRONG XLJ Sunglasses Review

Oakley Men's Flak Jacket LIVESTRONG XLJ Sunglasses
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I just bought these sun glasses but they are so amazing I had to post a review on them. They are non slide no matter what, strong, endorsed by US military, CLEAR, and SEXY!!!! I hear people saying you forget they are on and a couple of minutes went by and I forgot I was wearing them?! HAHA! These are my first pair of Oak's and I will definitely be a life long customer! Get them!

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Lance Armstrong was diagnosed with cancer in 1996 and underwent grueling surgery and chemotherapy, refusing the slim odds of survival and returning to win the Tour de France seven years in a row. Today his foundation inspires and empowers people affected by cancer. Oakley is supporting its ongoing mission by providing $20 from each sale of this Oakley Livestrong™ special edition. You'll find the word "LIVESTRONG" laser etched near the edge of the lens, and to cut glare and balance light in bright sun, the optics are tuned with Iridium lens coating. The lenses are interchangeable to let you adapt to any environment, and the included protective Soft Vault case has room for an extra set when you expand your collection. You get the benefits of High Definition Optics (HDO®) including XYZ Optics to maximize peripheral vision with clarity at every angle of view. To keep the world's best optics at their best, a permanent Hydrophobic lens coating sheds sweat, rain, skin oils and dust. Oakley utilized durable, lightweight O Matter frame material to create a comfortable design that makes an art of performance. Matched with Plutonite lenses that filter out 100% of all eye-chapping UV, this pair of sunglasses meets ANSI Z87.1 standards for high mass and high velocity impact resistance. The Three-Point Fit holds the lenses in precise optical alignment with Unobtainium components that increase grip with sweat.

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