Showing posts with label worry. Show all posts
Showing posts with label worry. Show all posts

A Parent's Guide to Building Resilience in Children and Teens: Giving Your Child Roots and Wings (American Academy of Pediatrics) Review

A Parent's Guide to Building Resilience in Children and Teens: Giving Your Child Roots and Wings (American Academy of Pediatrics)
Average Reviews:

(More customer reviews)
As a single parent of a fourteen year-old daughter and a seventeen year-old son, I see the tremendous stress that my children and their friends struggle with on a daily basis. They are striving to be strong and independent while trying to balance the pressure to get good grades, deal with peer pressure and friends who are exploring risky behaviors, handle family tensions, and just figuring out to grow up to be the adults they want to be. This MUST HAVE book for all parents provides a realistic and easily understandable method of reconnecting with our teens, and gives us the tools we need to teach them not only how to handle the stresses they face now, but how to grow into resilient adults who will be prepared to face the challenges ahead. In fact, so much of the advice in this book is about raising children of any age to become strong and resilient, that I wish that I had read this book 10 years ago, although as a parent of teens I am finding it incredibly helpful in our everyday lives right now. This book also includes a special section at the end - one for pre-teens and one for teens that they can read themselves, and worksheets they can use to build their own stress reduction plan. My kids actually read this section, and described it as "cool", but I like it because it reinforces the strategies modeled in the book. If you buy only one book on parenting -- BUY THIS BOOK!


Click Here to see more reviews about: A Parent's Guide to Building Resilience in Children and Teens: Giving Your Child Roots and Wings (American Academy of Pediatrics)

Today's children face a great deal of stress - academic performance, heavy scheduling, high achievement standards, media messages, peer pressures, family tension. Without healthier solutions, they often cope by talking back, giving up, or indulging in unhealthy behaviors. Show your child how to bounce back - and THRIVE - with coping strategies from one of the nation's foremost experts in adolescent medicine. This 7-C plan for resilience that helps kids of all ages learn competence, confidence, connection, character, contribution, coping, and control to help them bounce back from challenges. You'll find effective strategies to help your children and teens:

Buy Now

Click here for more information about A Parent's Guide to Building Resilience in Children and Teens: Giving Your Child Roots and Wings (American Academy of Pediatrics)

Read More...

Overcoming Anxiety For Dummies (For Dummies (Lifestyles Paperback)) Review

Overcoming Anxiety For Dummies (For Dummies (Lifestyles Paperback))
Average Reviews:

(More customer reviews)
In my rural mental health counseling practice, I have recommended this book to about 50 clients who experience anxiety. Each client said that the book described them, helped them feel understood, had specific ideas of what to do about the problem - and that it is fun and an easy read. I highly recommend this book as a "bibliography" resource for therapists.

Click Here to see more reviews about: Overcoming Anxiety For Dummies (For Dummies (Lifestyles Paperback))

Practical, proven ways to get fear, worry, and panic under control
Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.
Now with 25% new and revised content, Overcoming Anxiety For Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
Understand why you?re anxious and pinpoint your triggers
Get trusted advice on whether you can overcome anxiety on your own or seek professional help
Covers anxiety in teens, young adults, and veterans

The practical information in Overcoming Anxiety For Dummies, 2nd Edition is your first step toward getting your life back and winning the war against your worries!

Buy Now

Click here for more information about Overcoming Anxiety For Dummies (For Dummies (Lifestyles Paperback))

Read More...

When My Worries Get Too Big A Relaxation Book for Children Who Live with Anxiety Review

When My Worries Get Too Big A Relaxation Book for Children Who Live with Anxiety
Average Reviews:

(More customer reviews)
I am a behavioral therapist treating children with Autism and so far this book has proved to be a vital tool for dealing with anxiety-related behaviors. The number/rating scale helps children gauge their own level of anxiety without having to come up with the right words to say and then gives them the tools to calm themselves down instead of hitting, biting, etc. Highly recommended!!

Click Here to see more reviews about: When My Worries Get Too Big A Relaxation Book for Children Who Live with Anxiety

The thought of losing control can cause major problems for children who live with anxiety. Now, parents, teachers and children have a helpful tool that gives young children an opportunity to exploretheir own feelings with parents or teachers as they react to events in their daily lives. Engagingand easy to read, this illustrated children s book is filled with opportunities for children to participate in developing their own self-calming strategies. Children who use the simple strategiesin this charming book, illustrated by the author, will find themselves relaxed and ready to focus on work or play!

Buy Now

Click here for more information about When My Worries Get Too Big A Relaxation Book for Children Who Live with Anxiety

Read More...