Showing posts with label self-defense. Show all posts
Showing posts with label self-defense. Show all posts

Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook Review

Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook
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Whether you are a total beginner or a black belt, this book is esential reading if you want to "know thy enemy"---that is, understand the psychological and behavioral patterns of street criminals which is often just as important as nuts-and-bolts techniques.
Speaking of which, Thompson's section on techniques is the only weak point in this book, and why I'd give it 4 not 5 stars. Closed fist punches to the head and chambered side kicks do not belong in a book that's supposedly geared for the general untrained public that just wants some basic basic self-defense ability. I would've expected open-palm strikes, elbows and knees, perhaps some basic sweeps and low leg kicks instead.
My advice is, read this book for its psychological training, and get your hand-to-hand training from a self-defense or reality-based martial arts school. (Meaning: avoid Tae Kwon Do and most schools of karate. Wing Tsun, Muay Thai, Penjak silat, Brazilian jujitsu, or any form of Mixed Martial Arts would be more useful.)

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One of the few real self-protection guides on the market today, this book will teach you first and foremost how to avoid violent situations. But should you find yourself in one, it will also show you how to control yourself and your emotions so you can function on a physical level to defend yourself.

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Traditional Kyokushin Karate: Budo & Knockdown Fighting Review

Traditional Kyokushin Karate: Budo and Knockdown Fighting
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As a certified fitness trainer, I found Sensei Piotr Szeligowski's book both enlightening and a great reference. Those starting in the field of karate will appreciate the clear photos of correct positions, stances and movements. Experts will enhance their knowledge with psychological and intellectual conditioning techniques. The book not only covers the history of karate, but a holistic view of what it takes to be an outstanding athlete including nutrition and training regimens. A must-have for those interested in budo and knockdown fighting!

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‘Traditional Kyokushin Karate: Budo & Knockdown Fighting' by Sensei Piotr Szeligowski 4th Dan is a ground breaking, multi-disciplinary survey of karate as a form of martial arts combined with top performance sports theories. This engaging manual also presents a proprietary championship training program that was developed by the author. Sensei Szeligowski' book is a first of its kind work ever published on the martial arts' competitive fighting market.The book showcases a unique, easy-to-read combination of Budo karate tradition with an application of sports theory and methodology to this discipline of martial arts. Additionally, it features over a hundred pages of photos depicting kata forms, highly effective self-defense techniques. It provides an in-depth study of sport psychology principles, complete fitness conditioning and nutrition program, injury prevention and first aid procedures, as well as, an interview with the author.

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Shooting To Live Review

Shooting To Live
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This book is easy to read. The lessons are simple, and the techniques are so easy that you will be able with one hour of practice to hit a target within 15 yards.(consider that FBI's statistics show that most shootings happen under 6 yards). You use your body's centerline to align your hand and fingers and the gun barrel and point and shoot at the target. No need to use your sights unless you have the time and space to do so. The authors were British policemen in Shanghai of the 1920's, a very crime ridden city. They later trained the British Commandos and the U.S.OSS (The original CIA). While the material is a bit old, it is from real life experience and the lessons are timeless. It is not the gun, but how you use it. The authors point out, in real stress situations, one can't focus, movements become exaggerated, and fine muscular control is difficult. This method uses these conditions to help one shoot in combat. Rex Applegate, who also wrote about gun usage, studied with the authors. He was the trainer for the OSS in personal combat during ww2. A highly recommended book.

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This book, written in 1942, presents an excellent review of standard techniques and some unorthodox methodology in the use of the pistol.Firing positions, loading, unloading, the building of combat ranges, known-distance ranges, types of holsters, and the wearing of pistols are delved into with great clarity and precision.For weapons enthusiasts and professionals who are tasked with pistol training and marksmanship, this book will add to your knowledge and capabilities in carrying out your duties.Captain William E. Fairbairn was Assistant Commissioner, and Captain Eric Anthony Sykes was officer in charge of the Snipers Unit, both of the Shanghai Municipal Police Department.

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